Suffield Parks & Recreation
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Total Body Strength & Cardio - FRIDAY Mornings - JUNE • Register • View Cart •

Are you looking for a great way to get in shape for the summer?  Join us for a workout that will help trim, tone, and strengthen your entire body! 

We'll be using free weights, resistance bands, and your body weight to work the biggest muscles in your body.  This class features strength training with short intervals of cardio, plyometrics, and core work, so you'll get a full-body workout that will leave you feeling energized and ready to take on the day.

Dates:        Fridays, June 7, 14, 21, 28
Time:          6:00 - 6:45am
Ages:         14 yrs. & older
Fee:            $40.00

General Information
  • INSTRUCTOR: Stephanie Dolan, Total Body Fitness/Hits and Kicks
  • Registration closes on Friday, May 31 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Strength and Cardio - Friday Mornings - JUNE 
14y - 99y N/A F  06/07/2024 - 06/28/2024
06:00 AM - 06:45 AM
Total Body Fitness/ Hits and Kicks Studio 		$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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