Suffield Parks & Recreation
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"Power Lunch Hour" Strength Training for Adults NEW!

This program is currently unavailable. Click here to view all of our current programs.


young adults in yoga class.

This lunchtime strengthening class will focus on toning and building lean muscle.

Take a break from the sedentary work day and join us!


General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
  • No experience necessary as Joseph will accommodate and modify to suit all of your individual needs and fitness levels.
  • Come learn about your muscles, mechanics and improve even further on your strengths.
  • Registration closes on Wednesday, November 2 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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