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Enjoy all the benefits of yoga as we practice and enjoy a healthy de-stressing lunch time.
Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.
We will use specific sequences to create a practice that is challenging and healing for everyone.
This class will help you clear your mind of everyday thoughts.
Practicing yoga creates a satisfying and rewarding feeling of achievement.
INSTRUCTOR: Amy Goodwin
Please wear comfortable clothes that allow for movement and bring a water bottle and a Yoga Mat.
Registration closes on Monday, March 26 and/or earlier if enrollment reaches maximum capacity.
* Adjustments and discounts will be applied during checkout if applicable. *
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