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Suffield Parks & Recreation
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Winter Speed Training Clinic (Gr. 3-8)
This clinic offers a great cross training workout for
Participants will learn to perform a proper warm-up before exercise, focus on the best practices of acceleration and change of direction, cool down of static stretches and core exercises.
This clinic will help both boys and girls who participate in any sport, looking to enhance coordination, running technique, body weight strength, first step quickness, flexibility, injury prevention, weight loss, and most importantly a better sense of self confidence.
INSTRUCTOR: Parisi Speed School Trained Coach
Registration closes on Wednesday, January 9 and/or earlier if enrollment reaches maximum capacity.
NOTE: Parents, please provide school with a dismissal note. No transportation is provided. Thank You.
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Winter Speed Training Clinic
3 - 8
01/15/2019 - 02/05/2019
3:30 PM - 4:30 PM
McAlister Intermediate School - Gym
$45.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *
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