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young adults in yoga class.
Looking for a fun class that offers great motivation to get fit in the New Year?

This lunch time strengthening class will focus on toning and building lean muscle.  No experience necessary as instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths. 
Take a break from the sedentary work day and join us. This class offers a great way to get in shape in the New Year with great motivation while having fun.

NOTE:  No program on Monday, January 21.



General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
  • Registration closes on Thursday, January 3 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.


* Adjustments and discounts will be applied during checkout if applicable. *

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