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Teens in yoga class.
Get your body back in amazing shape in this super fun and super effective class.  

This exercise program consists of a combination of both Kickboxing and Mat Pilates which will help 
give you a strong core well as a complete cardiovascular workout. The stronger your core

the stronger your kicks and punches. In reality you will not only strengthen your core you will
get your cardio in as well as learn self defense moves.  This is the perfect combo to add to your workout routine.

General Information
  • INSTRUCTOR: Lisa Jordan/Owner of Superior Fitness/Certified Trainer
  • Registration closes on Wednesday, January 2 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.


* Adjustments and discounts will be applied during checkout if applicable. *

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