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Suffield Parks & Recreation
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Gliding Full Body - NEW
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This 45 minute super efficient low impact class lets you use your entire body for a strength and
conditioning workout while using mini gliders that glide over carpet at your feet.
are also used for upper body. This class offers a great workout to kick start a full body workout
and keep you motivated all class long. All fitness levels are welcome.
INSTRUCTOR: Lisa Jordan/Owner of Superior Fitness/Certified Trainer
Registration closes on Monday, December 31 and/or earlier if enrollment reaches maximum capacity.
* Adjustments and discounts will be applied during checkout if applicable. *
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