Suffield Parks & Recreation
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Agility, Strength and Speed Training (Gr. 3-8) - NEW

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This clinic offers it all for a great cross training workout for fitness fans and athletes. We will take our Speed Training program to the next level while having fun! 

Participants will learn to perform a proper warm-up before exercise, focus on the best practices of acceleration and change of direction, cool down of static stretches and core exercises.  This clinic will help both boys and girls that participate in any type of sport, looking to enhance coordination, running technique, body weight strength, first step quickness, agility, flexibility, injury prevention, weight loss, and most importantly a better sense of self-confidence.

NOTE: No program on  May 7.

General Information
  • INSTRUCTOR: Parisi Speed School Trained Coach
  • Registration closes on Monday April 29 and/or earlier if enrollment reaches maximum capacity.
  • Limited Enrollment.
  • NOTE: No transportation is provided.

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* Adjustments and discounts will be applied during checkout if applicable. *

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