Suffield Parks & Recreation
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Spring Shape Up Challenge (Ages 18 & Older)

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Light weights
Are you looking for a fun class that offers great motivation to help you with your fitness resolutions you made back in January? 

This lunchtime shape up and strengthening class will focus on toning and building lean muscle while incorporating cardio. No experience necessary as the instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths.  Take a break from the sedentary day and join us.  This class offers a great way to get in shape while having fun. 

Challenge yourself and make your afternoon a fit one.

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
  • Registration closes on Monday, March 23 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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