Suffield Parks & Recreation
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Lunchtime Yoga Sampler - NEW

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Have you ever wanted to try Yoga and see what it is all about and not have to commit to a longer six or eight-week session?   This class is for you. 

Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.  Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.   We will use specific sequences to create a practice that is challenging and healing for everyone.    This class will help you clear your mind of everyday distracting thoughts.   Practicing yoga creates a satisfying and rewarding feeling of achievement.   

Please wear comfortable clothes that allow for movement and bring a water bottle and a Yoga Mat.

General Information
  • INSTRUCTOR: Amy Manning, Certified Yoga Instructor and owner of Zag Fitness
  • Registration closes on Monday, September 9 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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