Suffield Parks & Recreation
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Mindfulness and Meditation Fun (Gr. 3-8)

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Your child will have a wonderful time in this enjoyable and invigorating mindfulness and yoga class.

This class offers a great way for both boys and girls to build physical and emotional strength, make new friends and learn great ways to relax and breathe when stress and challenges arise. Yoga is great cross training for all sports and also teaches valuable life skills and coping techniques while having fun. This class will help participants increase self-esteem, confidence, acceptance & positive body image.

General Information
  • INSTRUCTOR: Amy Manning, Certified Yoga Instructor and owner of Zag Fitness, Suffield
  • Registration closes on Tuesday, April 21 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.
  • NOTE: Parents, please provide school with a dismissal note. No transportation is provided. Thank you.

* Adjustments and discounts will be applied during checkout if applicable. *

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