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Powerburn - NEW

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Light weights
Get an incredible workout in this fun high intensity step class.

Class is designed to help build lean muscle while burning tons of fat all while having a blast. It is a total body cardio and strength workout. Combining step, HIIT, and dumbbells, this ultimate thirty-minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer. Beginners to Advanced are welcome.                                                                                                                                              

General Information
  • INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA teamjtraining.com
  • Registration closes on Tuesday, June 30 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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