Suffield Parks & Recreation
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Mindfulness and Yoga Sampler for Families ( Ages 7 & Older) - NEW • Register • View Cart •

Start your family's weekend off right with a terrific Mindfulness and Yoga Program for Families.

If you have you ever wanted to try Yoga and see what it is all about, this class is for you. Take some time for yourself and enjoy all of the benefits of Yoga in a fun and friendly environment. We will practice and enjoy a healthy, strengthening and de-stressing Vinyasa Yoga workout to start the weekend off right. There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress.

All Levels are welcome including beginners. Please wear comfortable clothes that allow for movement and bring a water bottle and exercise mat to the program.

Dates:   Saturdays, July 13, 20, 27
Time:    10:15 - 11:00am
Ages:    7 Yrs. & Older
 Fee:     $25.00 

NOTE: Each additional family member that registers will receive a $5.00 discount applied at checkout.

General Information
  • INSTRUCTOR: Laura Dromgold, Certified Yoga Instructor
  • Registration closes on Tuesday, July 9 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Mindfulness and Yoga Sampler for Families 
7y - 99y N/A Sa  07/13/2024 - 07/27/2024
10:15 AM - 11:00 AM
Suffield Senior Center 		$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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