Suffield Parks & Recreation
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Cardio Sculpt - NEW

This program is currently unavailable. Click here to view all of our current programs.


Fitness
This 45 minute total body class is the perfect balance of strength training and cardio.

Using a variety of methods such as dumbbells, resistance bands, and our own body weight, we will target and tone all the major muscle groups while getting the heart rate up through cardio intervals. Modifications are offered so you can customize your workout to be lower or higher impact.

Dates:  Thursdays, March 28 - May 9  
Time:    6:30 - 7:15pm
Ages:    14 yrs. & older
Fee:      $60.00
NOTE: No program on April 18

General Information
  • INSTRUCTOR: Stephanie Dolan or Stephanie Dolan Total Body Fitness/Hits and Kicks
  • Registration closes on Wednesday, March 20 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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