Suffield Parks & Recreation
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Punch Up Your Exercise with Fitness Cardio Boxing - SUMMER SESSION • Register • View Cart •

Kick boxing
Join our new fun Fitness boxing that is a a form of HIIT (High Intensity Interval Training) Fitness Boxing fuses boxing moves, combinations, and drills at heavy bags with functional exercises to improve your heart health, strength, endurance, balance, and coordination for a full body burn that targets every muscle group. A fun way to challenge your mind and body and help reduce stress and anxiety.  This class is a great option for those who have already completed the Intro to Boxing class or have had previous experience with some form of boxing.

Dates:   Wednesdays, July 3, 10, 17, 24    
Time:     6:30 - 7:15pm 
Ages:    14 yrs. & older
Fee:       $40.00

General Information
  • INSTRUCTOR: Donna Calabrese, 1st Degree Blackbelt and Owner of Hits and Kicks
  • Registration closes on Thursday, June 27 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Punch Up Your Exercise with Fitness Cardio Boxing - SUMMER 
14y - 99y N/A W  07/03/2024 - 07/24/2024
06:30 PM - 07:15 PM
Total Body Fitness/ Hits and Kicks Studio 		$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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