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Wednesday January 17, 2018
12:10 PM - 12:50 PM    Winter Lunchtime Yoga - Winter Lunchtime Yoga
Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.We will use specific sequences to create a practice that is challenging and healing for everyone.This class will help you clear your mind of everyday thoughts.
 
Monday January 22, 2018
12:05 PM - 12:50 PM    Healthy and Happy - New Fit You - NEW - Healthy and Happy-New Fit You
Looking for a fun class that offers great motivation to get fit in the New Year? This lunchtime strengthening class will focus on toning and building lean muscle.  No experience necessary as the instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths.Take a break from the sedentary work day and join us! No program on January 15 & February 19.
 
1:00 PM - 1:45 PM    Fun Family Fitness - Preschooler (Ages 3-5) with a Caregiver - Fun Family Fitness - Preschooler with a Caregiver
Want to have fun with your preschooler, meet new friends and get fit?The Family Fitness class is for you! Preschoolers and their caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.No program on January 15 & February 19.
 
Wednesday January 24, 2018
12:10 PM - 12:50 PM    Winter Lunchtime Yoga - Winter Lunchtime Yoga
Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.We will use specific sequences to create a practice that is challenging and healing for everyone.This class will help you clear your mind of everyday thoughts.
 
Monday January 29, 2018
12:05 PM - 12:50 PM    Healthy and Happy - New Fit You - NEW - Healthy and Happy-New Fit You
Looking for a fun class that offers great motivation to get fit in the New Year? This lunchtime strengthening class will focus on toning and building lean muscle.  No experience necessary as the instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths.Take a break from the sedentary work day and join us! No program on January 15 & February 19.
 
1:00 PM - 1:45 PM    Fun Family Fitness - Preschooler (Ages 3-5) with a Caregiver - Fun Family Fitness - Preschooler with a Caregiver
Want to have fun with your preschooler, meet new friends and get fit?The Family Fitness class is for you! Preschoolers and their caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.No program on January 15 & February 19.
 
6:30 PM - 8:30 PM    Taking Better Photos - NEW - Taking Better Photos - NEW
Do you love photography and want to take better photos?This informative program will feature demonstrations and discussions of basic "rules" of composition and focus.
 
Wednesday January 31, 2018
12:10 PM - 12:50 PM    Winter Lunchtime Yoga - Winter Lunchtime Yoga
Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.We will use specific sequences to create a practice that is challenging and healing for everyone.This class will help you clear your mind of everyday thoughts.
 
Monday February 5, 2018
12:05 PM - 12:50 PM    Healthy and Happy - New Fit You - NEW - Healthy and Happy-New Fit You
Looking for a fun class that offers great motivation to get fit in the New Year? This lunchtime strengthening class will focus on toning and building lean muscle.  No experience necessary as the instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths.Take a break from the sedentary work day and join us! No program on January 15 & February 19.
 
1:00 PM - 1:45 PM    Fun Family Fitness - Preschooler (Ages 3-5) with a Caregiver - Fun Family Fitness - Preschooler with a Caregiver
Want to have fun with your preschooler, meet new friends and get fit?The Family Fitness class is for you! Preschoolers and their caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.No program on January 15 & February 19.
 
Wednesday February 7, 2018
12:10 PM - 12:50 PM    Winter Lunchtime Yoga - Winter Lunchtime Yoga
Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.We will use specific sequences to create a practice that is challenging and healing for everyone.This class will help you clear your mind of everyday thoughts.
 
Monday February 12, 2018
12:05 PM - 12:50 PM    Healthy and Happy - New Fit You - NEW - Healthy and Happy-New Fit You
Looking for a fun class that offers great motivation to get fit in the New Year? This lunchtime strengthening class will focus on toning and building lean muscle.  No experience necessary as the instructor will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths.Take a break from the sedentary work day and join us! No program on January 15 & February 19.
 
1:00 PM - 1:45 PM    Fun Family Fitness - Preschooler (Ages 3-5) with a Caregiver - Fun Family Fitness - Preschooler with a Caregiver
Want to have fun with your preschooler, meet new friends and get fit?The Family Fitness class is for you! Preschoolers and their caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop gross motor skills, balance and flexibility with music and movement.No program on January 15 & February 19.
 
Wednesday February 14, 2018
12:10 PM - 12:50 PM    Winter Lunchtime Yoga - Winter Lunchtime Yoga
Enjoy all the benefits of Yoga as we practice and enjoy a healthy de-stressing lunch time.Vinyasa flow style of yoga is empowering, edgy, creative and athletic for any level.We will use specific sequences to create a practice that is challenging and healing for everyone.This class will help you clear your mind of everyday thoughts.