Join in on all the fun and get a great workout in our Barre inspired program.
Are you looking for a great program that incorporates Yoga, Pilates and Aerobics in a super fun way? This class is for you! The Barre portion of this class incorporates specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture. The “MIX” portion of this class will add strength training and cardiovascular fitness using dumbbells and other equipment at the studio. Please be sure to wear sneakers.
Please be sure to wear sneakers.
- INSTRUCTOR: Unique Fitness Studio Staff
- Registration closes on Wednesday, March 17 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.