Spring Tabata Bootcamp Challenge - NEW
You will have a blast in this ultimate calorie burning high intensity class.
Tabata is a form of HIIT (high-intensity interval training) that alternates between twenty seconds of intense bursts of work and ten seconds of rest in four-minute rounds. This class will have you burning calories even after you leave class. All fitness levels are welcome. We will be getting a great workout in while social distancing and exercising outside at the beautiful Bruce Park Pavilion.
NOTE: Heavy rain and thunderstorms will cancel the program that day and will be rescheduled if possible. Instructor will contact you by 10:00 a.m. the day of the program if the class needs to be rescheduled due to weather.
- INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com
- Registration closes on Thursday, April 1 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.