Get fit in 2022 with our fun, effective and very popular Tabata Bootcamp!
Join a terrific group while you get in great shape, being motivated and starting the year off right by making exercise a priority. Enjoy this ultimate calorie burning high intensity class.
Tabata is a form of HIIT (high-intensity interval training) that alternates between twenty seconds of intense bursts of work and ten seconds of rest in four minute rounds. This class will have you burning calories even after you leave class. All fitness levels are welcome.
Please wear comfortable clothes and have an exercise Mat for class.
We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class. Also, please do not come to class if you are feeling ill or if you or any family members/close contacts are experiencing any symptoms of COVID-19. Please bring a face mask and hand sanitizer to programs.
- INSTRUCTOR: Joseph Hicks, Certified Personal Trainer, ISTA
- Registration closes on Wednesday, December 29 and/or earlier if enrollment reaches maximum capacity.
- Limited enrollment.