Suffield Parks & Recreation
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Healthy New You in 2022 - FREE Nutrition and Healthy Eating Principles Seminar - NEW

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Nutrition
There has never been a better time than now in history to commit to a healthier lifestyle. With all the mixed information, you can find on the Internet, things can be overwhelming and confusing regarding healthy nutrition & lifestyle habits. 

In this comprehensive group seminar, you will learn three main principles of healthy eating to focus on, have a chance to learn how to successfully read a nutrition facts label as a group activity, and have an opportunity to share a snack and get to know others who have similar goals as you, so that you can continue into 2022 with a fresh perspective and goals for a healthy future. In addition, you will take home a healthy recipes packet designed by the instructor which will be included with the program. We hope you don’t miss it!

General Information
  • INSTRUCTOR: Joy Hoisington, Grassroots Nutrition owner
  • Registration closes on Thursday, January 20 and/or earlier if enrollment reaches maximum capacity.
  • Limited enrollment.

* Adjustments and discounts will be applied during checkout if applicable. *

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